From playing on iPads for watching television, children seem to be spending more and more time inside. The increase in the number of children who spend a predominant amount of time indoors has led to the publication of numerous studies that highlight the negative impact this is having on their health and development. At the same time, research has also discovered that there are many benefits for children who play outdoors, here are just some of the benefits.
Playing outside helps children develop their learning skills. By putting the educational team outdoors, children soon learn through play, which is a fun way to help children learn new information and skills. In addition to this, outdoor learning encourages children to think that learning is a continuous process rather than something that is done in the classroom.
Outdoor play is ideal to encourage children’s creativity. Far from the limitations and confinement of indoor games, the objects that surround them often stimulate children’s imagination and quickly leverage their creativity.
There are numerous health benefits of playing outside. With more space to play, children tend to be more active when they are outside, which helps them build strong bones and good fitness levels, while allowing them to burn extra energy and calories. In addition to this, being in the sun, even in winter, means that children naturally absorb vital vitamin D, a lack of which can lead to rickets.
Giving children the freedom to play outdoors helps them feel happier and calmer. As already said, being outside means that children naturally get vitamin D, which is proven to help improve mood and create a positive mental attitude. Freedom outdoor play also encourages children to get rid of accumulated energy, especially if they tend to be restless when they are sitting for long periods of time, this leads them to be calmer and, ultimately, helps them to be more concentrated when they are in the classroom.
Since outdoor spaces tend to be less crowded than interiors, it is less intimidating and helps children naturally get out of their shells and be more sociable. This means that children will be more willing to participate in games and activities, while they will also be more likely to talk to different children and make new friends. All this encourages children to learn social skills and how to interact with other children away from adult supervision.
Whether encouraging children to use slides, they may have a little fear of falling, or try challenging trails; The outdoor play team can help children learn to exceed their limits and be good at risk assessment. It also teaches them to explore new games and have confidence in learning to try new things without being guided by adults.
The large space to play means that, when children are outside, they are often far from the direct supervision of an adult. This helps them learn to be independent when they interact socially with other children, as well as to play alone. They learn to take turns playing games, to recover afterwards to fall, and to negotiate unknown teams, which makes children learn to be independent and self-sufficient.